métier \\ coaching et culture
craft your growth

FAQ

working together

How does Integral Coaching™ work?

Métier Integral Coaching™ uses a dynamic, practice-based approach to growth. Our work together is about getting clarity on your current way and building the muscles necessary to manifest a new way in support of your topic. This is done through consistent practices and guided reflection. Exactly which practices, and what you reflect on will be specific to you and your realities. You can expect that we’ll share coaching conversations that are engaging, impactful and effective. Along the way I’ll adjust according to your needs and respectfully help you stay accountable to your own growth and development.


How can I improve my chances of success?

You will create your own conditions for success through your engagement in a combination of daily, focused practices and writing, as well as your commitment to sharing what’s happening, what’s working, and what isn’t.


What’s my time commitment?

Your coaching program will last 3 or 5 months and include 2 meetings/month, 60 minutes each, with email support available on weekdays. You will have practices and reflections outside of these scheduled meetings.


I specialize in emerging leaders in creative fields. You are an entrepreneur launching your first business. You are an advertising creative positioning yourself for a promotion. You are a new parent dreaming of a new career after this mat leave. You are a graphic designer with a sneaking suspicion you would prefer to be a barber. You long to move forward authentically and are looking for support. If you’re not sure we’re a good fit, get in touch for a free consult!

Who do you work with?


For clients in the Montreal area, first and final meetings are held in person (at a cosy and comfortable Breather space). All other meetings are held using Internet conference using the Zoom platform.

Where do we meet?


Coaching programs are an investment and a shared commitment. In support of this commitment, all programs require advance payment and are non-refundable.

  • 5-month Integral Coaching: Payment in two instalments: 50% is due 24 hours before start date; 50% is due 24 hours before the 4th session.

  • Clarity consulting: All packages payment in full is due at least 24 hours before start date.

Payments can be made by credit card or Interac transfer to janine@metiercoaching.co

What are your payment policies?



Life has a way of happening. Still, out of respect for our shared commitment, please give 24 hours notice for rescheduling. Missed appointments rescheduling will be charged a penalty equivalent to my hourly rate ($200).

Missed appointments